Health Day Pass

2,850 EGP

Health Day Pass
Health Day Pass
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Services available on the Health Day Pass:

Service Description
Cryotherapy Exposure to cold temperatures to boost circulation, reduce inflammation, and relieve muscle soreness.
Float Therapy Sensory deprivation experience in a float tank filled with saltwater to relax and promote mental clarity.
FIR Sauna Detoxify the body, promote weight loss, improve cardiovascular health, and enhance skin complexion.

Indulging in these delightful health services on Health Day Pass will leave you feeling refreshed, rejuvenated, and ready to embrace a healthier lifestyle.

Frequently Asked Questions (FAQ) about Health Day Pass for Services

Q: What is a Health Day Pass for Services?
A: A Health Day Pass for Services allows you to access various wellness services for a designated period, such as Cryotherapy, Float Therapy, and FIR Sauna, all in one day.

Q: What is Cryotherapy?
A: Cryotherapy is a cold therapy treatment designed to expose the body to extremely low temperatures, typically in a chamber or sauna. It can help with muscle recovery, reducing inflammation, boosting metabolism, and improving overall well-being.

Q: What is Float Therapy?
A: Float Therapy, also known as sensory deprivation or floatation tank therapy, involves floating in a specially designed tank filled with water and Epsom salt. The float tank creates a weightless and quiet environment that promotes relaxation, reduces stress, relieves muscle tension, and improves sleep quality.

Q: What is FIR Sauna?
A: FIR (Far Infrared) Sauna uses far-infrared light to induce heat within the body, which leads to various health benefits. It can help with detoxification, pain relief, weight management, improved circulation, and relaxation.

Q: How does the Health Day Pass work?
A: With a Health Day Pass, you have the flexibility to try out different services on the same day. Depending on the package, you may have a specific duration allocated for each service, ensuring you experience the benefits of each one.

Q: Can I choose which services I want to use with the Health Day Pass?
A: Yes, absolutely! The Health Day Pass allows you to choose the services you want to experience during your visit. Whether you want to try Cryotherapy, Float Therapy, FIR Sauna, or a combination of all three, the choice is yours!

Q: How long is each service session with the Health Day Pass?
A: The duration of each service session can vary depending on the package you choose. It is recommended to check with the facility offering the Health Day Pass for specific details regarding the duration of each service.

Q: Are there any age restrictions for using the Health Day Pass?
A: The age restrictions for using the Health Day Pass may vary depending on the facility and the specific services. It is best to check with the facility to verify if there are any age restrictions or requirements for each service.

Q: Are there any health concerns or medical conditions that may limit me from using the Health Day Pass services?
A: Some health concerns or medical conditions may restrict or require medical clearance before using certain services. It is important to disclose any relevant health information to the facility before using the Health Day Pass to ensure your well-being and safety.

Q: Can I extend the duration of a specific service session with the Health Day Pass?
A: Depending on availability and the facility’s policies, it may be possible to extend the duration of a specific service session by paying an additional fee. It is recommended to contact the facility in advance to inquire about any possible extensions.

Q: Can I purchase a Health Day Pass for multiple people?
A: Yes, in most cases, you can purchase a Health Day Pass for multiple people. Many facilities offer group packages or special rates for multiple individuals. Contact the facility to inquire about group options and pricing.

Please note that the specific details, terms, and availability of the Health Day Pass may vary depending on the facility offering these services. It is always recommended to reach out to the facility directly for the most accurate and up-to-date information.

Our customers' reviews
Naby Keïta "Liverpool player"
Defy Egypt Is The first Recovery Hub in the Middle East
Mohamed Ibrahim "Football Player"
The best cryotherapy treatment I've ever seen, and a great experience recovering Great experience
Mostafa Magdy
  I visited Defy Egypt several times and I was amazed by the quality of their services and the professionalism of their staff. I tried their zero gravity massage, it was a refreshing and invigorating experience that left me feeling energized and rejuvenated. The staff was very friendly and explained everything to me before and during the session. They also gave me some tips on how to maintain my wellness and improve my health. I also enjoyed their float therapy, which is a relaxing and meditative practice that involves floating in a tank filled with warm water and Epsom salt. It was like being in a state of zero gravity, where all my stress and tension melted away. I felt very calm and peaceful after the session, and I noticed that my sleep quality improved as well. The tank was very clean and comfortable, and the staff provided me with everything I needed, such as ear plugs, towels and shampoo. I highly recommend them to anyone who wants to experience the best of wellness in Egypt.
Melissa Azer
We tried the Sauna, legs massage and the massage chair! They were all really fantastic! The staff are extremely helpful and the place is spotless. We really had a great experience. Thank you so much Defy team 😊
Youmna K
I really loved the zero gravity massage chair, it's pretty relaxing. I also enjoyed the floating and sauna session. As for the cryo session it really helped with back pain. I would highly recommend the massage.
marwan mohsen football player
It was an amazing session and the staff are very friendly professionally. I highly recommend any one to go to have such experience and getting his recovery in a proper way
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