Defy Day Use

3,990 EGP

Defy Day Use
Defy Day Use
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Defy Day use 

Day Use Includes
1 Cryotherapy sessions
1 Floating Therapy sessions
1 FIR Sauna sessions
1 Air relax sessions
1 zero gravity massage sessions
1 Air relax
1 Float therapy

Price : 3990



There are a variety of services available at Defy Day, each aimed at promoting relaxation, rejuvenation, and overall well-being. One popular service is cryotherapy, which involves exposing the body to extremely cold temperatures for a short period of time. This treatment can help reduce inflammation, speed up recovery after physical exertion, and boost the immune system.

Another service offered at Defy Day is float therapy. This involves floating in a specially designed tank filled with warm water and Epsom salt. The weightlessness and sensory deprivation experienced during a float session can help reduce stress, relieve muscle tension, and improve sleep quality.

For those looking for a more targeted treatment, Defy Day offers local cryo and cryo facial services. Local cryo targets specific areas of the body with intense cold therapy, aiding in pain relief and reducing inflammation. Cryo facials, on the other hand, use cold therapy to improve skin tone, reduce pore size, and promote a more youthful appearance.

Defy Day also provides FIR sauna sessions, utilizing far infrared rays to penetrate deep into the body and stimulate detoxification, increase circulation, and promote relaxation. This can be a great option for those looking to unwind and detoxify after a long day.

Bemer therapy, another service available at Defy Day, involves the use of a pulsed electromagnetic field therapy device. This therapy can help improve blood circulation, enhance nutrient and oxygen delivery to cells, and support overall health and wellness.

If you’re in need of a massage, Defy Day offers zero gravity massages. These massages are performed in a specially designed chair that reclines to a zero gravity position, allowing for maximum relaxation and comfort. This type of massage can help alleviate muscle tension, promote proper alignment, and provide a deeply soothing experience.

Lastly, Defy Day offers Air Relax services, which involve the use of pneumatic compression boots. These boots use air pressure to massage the legs and improve blood flow, reducing swelling, relieving muscle soreness, and enhancing recovery.

Whether you’re seeking pain relief, stress reduction, or improved overall well-being, Defy Day has a range of services to meet your needs. Each treatment is aimed at providing a unique and transformative experience, leaving you feeling refreshed, rejuvenated, and ready to take on the day.

FAQ – Defy Day Use for Services

Q: What is Defy Day Use?
A: Defy Day Use is a service offered by Defy Wellness Center where individuals can experience various wellness services on a day pass basis. It allows you to enjoy multiple services during your visit without the need for a long-term commitment.

Q: What services are included in Defy Day Use?
A: Defy Day Use includes a range of wellness services such as Cryotherapy, Float Therapy, Local Cryo/Cryo Facial, FIR Sauna, Bemer Therapy, Zero Gravity Massage, and Air Relax.

Q: How does Cryotherapy work?
A: Cryotherapy involves exposing the body to extremely cold temperatures, usually reached through the use of liquid nitrogen. This therapy is known to reduce inflammation, stimulate circulation, and promote overall well-being.

Q: What is Float Therapy?
A: Float Therapy involves floating in a tank filled with saltwater that is heated to body temperature. This therapy promotes deep relaxation, relieves stress, and helps with pain management.

Q: What is Local Cryo/Cryo Facial?
A: Local Cryo/Cryo Facial is a localized application of extreme cold temperature to specific areas of the body or the face respectively. It helps reduce inflammation, improve skin tone, and rejuvenate the skin.

Q: What is FIR Sauna?
A: FIR Sauna stands for Far Infrared Sauna, which uses infrared rays to heat the body gently. It helps with detoxification, relaxation, and promotes cardiovascular health.

Q: What is Bemer Therapy?
A: Bemer Therapy utilizes a pulsed electromagnetic field to stimulate circulation and enhance the body’s natural healing processes. It can improve immune function, relieve pain, and support overall well-being.

Q: What is Zero Gravity Massage?
A: Zero Gravity Massage involves a massage chair that reclines to put the body in a “zero-gravity” position. It combines massage techniques with gravity reduction to provide deep relaxation and alleviate muscle tension.

Q: What is Air Relax?
A: Air Relax is a compression therapy system that uses air pressure to massage the legs. It improves circulation, reduces muscle soreness, and helps with recovery after intense physical activity.

Q: How long can I use the services with a Defy Day Use pass?
A: The duration of each service may vary. It is recommended to check with the staff upon arrival regarding time limits for each service.

Q: Can I choose which services to use during my visit?
A: Yes, you can choose which services you would like to experience during your visit. The range of services included in the Defy Day Use pass allows you to customize your wellness journey according to your preferences and needs.

Q: Can I book a specific time slot for a service in advance?
A: It is recommended to check with Defy Wellness Center regarding their booking policy. While some services may be available on a walk-in basis, others may require prior reservation to ensure availability.

Q: Is there a limit to the number of services I can use in a single visit?
A: There is no specific limit to the number of services you can use in a single visit. However, the availability of each service may vary, and it is best to check with the staff to plan your schedule accordingly.

Q: Can I share my Defy Day Use pass with someone else?
A: Defy Day Use passes are generally non-transferable and intended for individual use only. It is best to inquire with Defy Wellness Center about their policy regarding pass sharing.

Q: Do I need to bring any specific clothing or equipment for the services?
A: It is recommended to bring comfortable clothing for most services. Some services, such as Cryotherapy or FIR Sauna, may require specific attire, which will be provided by the wellness center. It is best to inquire about any specific requirements when making your reservation.

Q: Are the services suitable for everyone?
A: While most services offered at Defy Wellness Center are suitable for the majority of individuals, it is recommended to consult with a healthcare professional if you have any pre-existing medical conditions or concerns that may affect your ability to safely experience these services.

Please note that this FAQ provides general information about the services offered at Defy Wellness Center. For specific details and recommendations, please reach out to Defy Wellness Center directly.

Our customers' reviews
Naby Keïta "Liverpool player"
Defy Egypt Is The first Recovery Hub in the Middle East
Mohamed Ibrahim "Football Player"
The best cryotherapy treatment I've ever seen, and a great experience recovering Great experience
Mostafa Magdy
  I visited Defy Egypt several times and I was amazed by the quality of their services and the professionalism of their staff. I tried their zero gravity massage, it was a refreshing and invigorating experience that left me feeling energized and rejuvenated. The staff was very friendly and explained everything to me before and during the session. They also gave me some tips on how to maintain my wellness and improve my health. I also enjoyed their float therapy, which is a relaxing and meditative practice that involves floating in a tank filled with warm water and Epsom salt. It was like being in a state of zero gravity, where all my stress and tension melted away. I felt very calm and peaceful after the session, and I noticed that my sleep quality improved as well. The tank was very clean and comfortable, and the staff provided me with everything I needed, such as ear plugs, towels and shampoo. I highly recommend them to anyone who wants to experience the best of wellness in Egypt.
Melissa Azer
We tried the Sauna, legs massage and the massage chair! They were all really fantastic! The staff are extremely helpful and the place is spotless. We really had a great experience. Thank you so much Defy team 😊
Youmna K
I really loved the zero gravity massage chair, it's pretty relaxing. I also enjoyed the floating and sauna session. As for the cryo session it really helped with back pain. I would highly recommend the massage.
marwan mohsen football player
It was an amazing session and the staff are very friendly professionally. I highly recommend any one to go to have such experience and getting his recovery in a proper way
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