FIR Sauna 5-sessions

Defy Egypt Is The first Recovery Hub in the Middle East

The best cryotherapy treatment I've ever seen, and a great experience recovering

  I visited Defy Egypt several times and I was amazed by the quality of their services and the professionalism of their staff. I tried their zero gravity massage, it was a refreshing and invigorating experience that left me feeling energized and rejuvenated. The staff was very friendly and explained everything to me before and during the session. They also gave me some tips on how to maintain my wellness and improve my health. I also enjoyed their float therapy, which is a relaxing and meditative practice that involves floating in a tank filled with warm water and Epsom salt. It was like being in a state of zero gravity, where all my stress and tension melted away. I felt very calm and peaceful after the session, and I noticed that my sleep quality improved as well. The tank was very clean and comfortable, and the staff provided me with everything I needed, such as ear plugs, towels and shampoo. I highly recommend them to anyone who wants to experience the best of wellness in Egypt.

I really loved the zero gravity massage chair, it's pretty relaxing. I also enjoyed the floating and sauna session. As for the cryo session it really helped with back pain. I would highly recommend the massage.

It was an amazing session and the staff are very friendly professionally. I highly recommend any one to go to have such experience and getting his recovery in a proper way